Your Dashboard (the home screen)

The Dashboard is the first screen you see after signing in — your daily hub for food, calories, and weight, updating live as you log.

How it works

1. Open the app and sign in. The Dashboard loads automatically as your home screen.
2. Read your greeting at the top; it addresses you by name and adapts to the time of day.
3. In the week calendar below the greeting, tap a date to view that day's data.
4. On the Nutrition Card, check your remaining calories (in the center of the ring) and your macro progress.
5. Swipe the card sideways to reach the second page with your Weight Progress chart.
6. Scroll down to see your meals for the selected day, grouped by meal type.
7. Pull down to refresh your meals, profile, daily summary, and weight.
8. Tap the scan button at the bottom to open the camera and log a meal.

Good to know

• The greeting changes with the time of day: Good morning (05:00–11:59), Good afternoon (12:00–17:59), and Good evening (18:00–04:59), based on your phone's clock.
• Tapping any date in the calendar changes all dashboard data (calories, macros, and meals) to that day. Every date is available — there is no limited free version.
• The meals section title is date-aware (for example "Meals today" or "Meals Tuesday").
• Meal types you haven't logged show a "not logged yet" card; tap a logged meal to open its details.
• A skeleton placeholder shows while data loads. The greeting waits for your profile so your name never flashes empty.
• If your email isn't verified yet, a reminder banner appears. All core features keep working.
• The Exercise row in the breakdown shows the active calories you've burned today, read from Apple Health or Health Connect. If "Adjust goal for activity" is on, those calories are added to today's goal. Without a connected health app, or with no active calories yet today, the row stays at 0.

Common questions

My dashboard is blank or stuck loading. Pull down to refresh and check your internet connection.

The greeting shows the wrong time of day. The greeting uses your phone's clock — check your time and timezone settings.

Why does Exercise show 0? No active calories have been read yet today. Connect Apple Health or Health Connect and allow read access to active calories. On Android, Moveno reads only "Active Calories" from Health Connect — if your data comes only from Google Fit, the row stays at 0.

My meals or calories look wrong for a day. Make sure the correct date is selected in the week calendar.